Saltie Public Food Database

Wafer With Fudge Flavored Frozen Dairy Dessert Cones

🍽
Brand Kit Kat
UPC Code 072554854804
Data Source USDA

Nutrition Facts

Package Weight 18.1 fl oz/534 mL
Serving Sizes 1 cone (95g)
cone
Calories 280
Total Fat 12g 15%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 105mg 5%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 27g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Wafer With Fudge Flavored Frozen Dairy Dessert Cones are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Wafer With Fudge Flavored Frozen Dairy Dessert Cones is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wafer With Fudge Flavored Frozen Dairy Dessert Cones is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dairy Product Solids, Sugar, Skim Milk, Corn Syrup, Coconut Oil, Bleached Wheat Flour, Cream, Maltodextrin, Cocoa Powder, Wheat Flour, Soybean Oil, Palm Olein, Whey, Palm Oil, Cocoa Processed With Alkali, Propylene Glycol Monostearate, Soy Lecithin, Milk, Chocolate, Cellulose Gel, Guar Gum, Monoglycerides, Salt, Natural Flavor, Carob Bean Gum, Modified Tapioca Starch, Cellulose Gum, Annatto Color, Potassium Sorbate, Sodium Alginate, Artificial Flavor, Citric Acid.

Also by Kit Kat

Other Foods