Hazelnut Crunch, Caramel Burst, Creamy Mocha Wafer Bar Collection, Hazelnut Crunch, Caramel Burst, Creamy Mocha

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Brand Kit Kat

UPC Code 059800509428

Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (35g)

pieces

Calories 180

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Hazelnut Crunch, Caramel Burst, Creamy Mocha Wafer Bar Collection, Hazelnut Crunch, Caramel Burst, Creamy Mocha are 45% in carbs, 48% in fat, and 6% in protein.

carbs: 45%

fat: 48%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hazelnut Crunch, Caramel Burst, Creamy Mocha Wafer Bar Collection, Hazelnut Crunch, Caramel Burst, Creamy Mocha is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazelnut Crunch, Caramel Burst, Creamy Mocha Wafer Bar Collection, Hazelnut Crunch, Caramel Burst, Creamy Mocha is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugars (Sugar, Glucose-fructose), Milk Ingredients, Palm, Palm Kernel And Vegetable Oils, Wheat Flour, Cocoa Butter, Unsweetened Chocolate, Modified Palm Oil, Coffee, Cocoa Powder, Sunflower And Soy Lecithin, Baking Soda, Protease, Xylanase, Hazelnuts, Salt, Natural Flavour.