Gourmet Yogurt Covered Raisins

🥛

Brand Dreamhouse

UPC Code 011822583961

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.25 cup (40g)

cup

Calories 200

Total Fat 11g 14%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 24g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Gourmet Yogurt Covered Raisins are 50% in carbs, 48% in fat, and 2% in protein.

carbs: 50%

fat: 48%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Yogurt Covered Raisins is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Yogurt Covered Raisins is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Raisins (Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Yogurt Powder (Cultured Whey And Nonfat Milk), Lactic Acid, Soy Lecithin (An Emulsifier), Vanillin (Artificial Flavor), Sour Cream Flavor), Raisins, Confectioners Glaze).