Sandwich Creme Cookies, Duplex
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UPC Code
074317011349
Data Source
USDA
Package Weight
25 oz/709 g
Serving Sizes
3 cookies (35g)
Calories
150
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Sandwich Creme Cookies, Duplex are
62% in carbs, 35% in fat, and 3% in protein.
carbs:
62%
fat:
35%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Sandwich Creme Cookies, Duplex is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sandwich Creme Cookies, Duplex is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of Cocoa, Corn Starch, Salt, Malted Barley, Lecithin (Soy), Sodium Bicarbonate, Ammonium Bicarbonate, Mono Calcium Phosphate, And Natural And Artificial Flavors.
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