Saltie Public Food Database

Oven Roasted Turkey Breast

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UPC Code 085239010754
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 3 slices (56g)
slices
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 380mg 17%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 slices of Oven Roasted Turkey Breast are 21% in carbs, 16% in fat, and 63% in protein.

carbs: 21%
fat: 16%
protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted Turkey Breast is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted Turkey Breast is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Turkey Broth, Modified Potato Starch, Salt, Contains 2% Or Less Of Vinegar, Dextrose, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Natural Flavor.

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