Saltie Public Food Database

Extra Noodle Condensed Soup

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UPC Code 085239183106
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 0.5 cup (123g)
cup
Calories 90
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 480mg 21%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Extra Noodle Condensed Soup are 65% in carbs, 21% in fat, and 14% in protein.

carbs: 65%
fat: 21%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Noodle Condensed Soup is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Noodle Condensed Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Enriched Egg Noodles (Enriched Wheat Flour [Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid] Whole Eggs, Egg Whites), Carrots, Contains 2% Or Less Of Corn Starch, Chicken Fat, Sea Salt, Potassium Chloride, Cooked Mechanically Separated Chicken, Autolyzed Yeast Extract, Natural Flavor, Salt, Dehydrated Garlic, Citric Acid, Paprika, Soy Lecithin, Beta-carotene (Color).

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