Covered Cookies With Espresso Cream Filling, Dark Chocolate, Dark Chocolate

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Brand Market Pantry

UPC Code 085239318331

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 cookie (24g)

Calories 130

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Covered Cookies With Espresso Cream Filling, Dark Chocolate, Dark Chocolate are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%

fat: 55%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Covered Cookies With Espresso Cream Filling, Dark Chocolate, Dark Chocolate is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Covered Cookies With Espresso Cream Filling, Dark Chocolate, Dark Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie (Wheat Flour, Sugar, Vegetable Oils [Palm And Sunflower], Vegetable Margarine (Palm Oil, Water), Wheat Starch, Glucose, Eggs, Cocoa, Whey Powder, Coffee, Butter, Whole Milk Powder, Hazelnut Paste, Soy Lecithin, Salt, Sodium And Ammonium Carbonates, Natural Flavor), Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla), Color (Soy Lecithin, Propylene Glycol, Red 3, Red 40).