Dip Style Potato Chips, Jalapeno

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Brand Golden Flake

UPC Code 072080065804

Data Source USDA

Nutrition Facts

Package Weight 1.875 oz/53.2 g

Serving Sizes 1 pkg (53.2g)

pkg

Calories 270

Total Fat 18g 23%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg of Dip Style Potato Chips, Jalapeno are 38% in carbs, 57% in fat, and 6% in protein.

carbs: 38%

fat: 57%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dip Style Potato Chips, Jalapeno is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dip Style Potato Chips, Jalapeno is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fresh Choice Potatoes Cooked In One Of More Of The Following Vegetable Oils: Corn, Cottonseed, Canola, Palm Or Soybean, Salt. Ingredients Of Seasoning: Whey, Spices (Including Jalapeno), Dehydrated Vegetables (Green Bell Pepper, Onion, Garlic), Sugar, Dextrose, Salt, Monosodium Glutamate, Maltodextrin, Torula Yeast, Natural And Artificial Flavors, Citric Acid, Disodium Inosinate, And Disodium Guanylate.