Saltie Public Food Database

Beans In Tomato Sauce

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Brand Erin
UPC Code 5011009111555
Data Source USDA

Nutrition Facts

Serving Sizes 100g
g
Calories 98
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.5g 6%
Dietary Fiber 3.9g 14%
Sugars 4.9g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Beans In Tomato Sauce are 78% in carbs, 4% in fat, and 18% in protein.

carbs: 78%
fat: 4%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Beans In Tomato Sauce is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beans In Tomato Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beans(56%), Tomatoes (34%), Water, Sugar, Salt, Modified Cornflour, Vinegar, Seasoning, Yeast Extract, Flavouring.

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