Peach Aussie Kefir Cultured Whole Milk
🍑
UPC Code
79570905128
Data Source
USDA
Calories
211
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
19mg
6%
Sodium
106mg
5%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
25.9g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Peach Aussie Kefir Cultured Whole Milk are
54% in carbs, 33% in fat, and 13% in protein.
carbs:
54%
fat:
33%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Peach Aussie Kefir Cultured Whole Milk is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peach Aussie Kefir Cultured Whole Milk is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Whole Organic Milk, Organic Peach, Organic Cane Sugar, Water, Natural Flavor, Pectin, Organic Locust Bean Gum, Organic Turmeric And Organic Annatto (For Color)
Other Foods