Unsweetened Vanilla Whole Goal Milk
🥛
UPC Code
855057008130
Data Source
USDA
Package Weight
32 fl oz/1 Quart/946 mL
Serving Size
240ml
Calories
161
Total Fat
9g
12%
Saturated Fat
7g
35%
Cholesterol
24mg
8%
Sodium
91mg
4%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
10g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Unsweetened Vanilla Whole Goal Milk are
26% in carbs, 53% in fat, and 21% in protein.
carbs:
26%
fat:
53%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Unsweetened Vanilla Whole Goal Milk is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Unsweetened Vanilla Whole Goal Milk is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Whole Goat Milk, Pure Vanilla Extract And Natural Flavors, Sodium Citrate, Vitamin D.
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