Cookie Crunch Brownie
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UPC Code
042704045314
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
5 oz (142g)
Calories
520
Total Fat
18g
23%
Saturated Fat
9g
45%
Cholesterol
65mg
22%
Sodium
240mg
10%
Total Carbohydrate
86.1g
31%
Dietary Fiber
5g
18%
Sugars
59.1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Cookie Crunch Brownie are
64% in carbs, 30% in fat, and 5% in protein.
carbs:
64%
fat:
30%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie Crunch Brownie is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie Crunch Brownie is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thaimine Mononitrate, Riboflavin, Folic Acid), Water, Cocoa Processed With Alkali, Eggs, Partially Hydrogenated Vegetable Oil (Soybean And Palm Oils), Partially Hydrogenated Vegetable Shortening (Soybean & Cottonseed Oil), Soybean Oil, Palm Kernel, And Palm Oils, Light Brown Sugar, Corn Syrup Solids, Corn Syrup, Contains Less Than 2% Of Arabic Gum, Artificial Flavor, Baking Soda, Chocolate Liquor, Citric Acid, Cocoa Butter, Egg Whites, Egg Yolks, Fd&c Yellow 5, Fd&c Yellow 6, Methyl & Propyl Parabens, Nonfat Milk Powder, Potassium Sorbate (Preservative), Salt, Sodium Beozoate (A Preservative), Sodium Bicarbonate, Soy Flour, Soy Lecithin, Vanilla, Xanthan Gum.
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