Ultimate Home-style Blondie
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UPC Code
042704020328
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
2.5 oz (71g)
Calories
330
Total Fat
17g
22%
Saturated Fat
6g
30%
Cholesterol
25mg
8%
Sodium
859mg
37%
Total Carbohydrate
43g
16%
Dietary Fiber
1g
4%
Sugars
26g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Ultimate Home-style Blondie are
51% in carbs, 45% in fat, and 4% in protein.
carbs:
51%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Ultimate Home-style Blondie is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ultimate Home-style Blondie is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Partially Hyrdrogenated Soy And Cottonseed Oil, Whey, Dextrose, Walnuts, Salt, Egg Yolk With Sodium Silicoaluminate, Soybean Oil, Chocolate Liquor, Egg Whites, Mono- And Diglycerides, Baking Soda, Soy Lecithin (Added As An Emulsifier), Cocoa Butter, Dried Molasses, Palm Kernal And Palm Oils, Soy Flour, Chocolate Liquor Processed With Alkali, Annatto Color, Soya Lecithin (Added As An Emulsifier), Whole Milk Powder, Whey Powder, Vitamin A Palmiate, Natural & Artificial Flavor, Artificial Color (Fd&c Blue 2, Fd&c Yellow 5, Fd&c Yellow 6), Vanilla.
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