Saltie Public Food Database

Mini Muffins Chip, Chocolate

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Brand Wegmans
UPC Code 077890439401
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 2 muffins (57g)
muffins
Calories 230
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 140mg 6%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Mini Muffins Chip, Chocolate are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%
fat: 40%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins Chip, Chocolate is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins Chip, Chocolate is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Wheat Flour, Eggs, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [Emulsifier], Vanilla), Soybean Oil, Water, Invert Sugar, Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzyme). Contains 2% Or Less Of Each: Modified Cornstarch, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Mono And Diglycerides (Emulsifier), Buttermilk Solids, Soy Lecithin, Salt, Xanthan Gum, Cultured Wheat Flour (Preservative).

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