Saltie Public Food Database

Chewy Granola Bars, Peanut Butter Chocolate, Peanut Butter Chocolate

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Brand Weis
UPC Code 041497542949
Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/240 g
Serving Sizes 1 bar (24g)
bar
Calories 100
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chewy Granola Bars, Peanut Butter Chocolate, Peanut Butter Chocolate are 67% in carbs, 25% in fat, and 7% in protein.

carbs: 67%
fat: 25%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Granola Bars, Peanut Butter Chocolate, Peanut Butter Chocolate is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Granola Bars, Peanut Butter Chocolate, Peanut Butter Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola [Whole Grain Rolled Oats, Crisp Rice (Rice, Sugar, Barley Malt Extract, Salt), Sugar, Whole Wheat Flakes, Canola Oil, Molasses, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Sodium Bicarbonate, Nonfat Dry Milk, Caramel Color], Crisp Rice (Rice, Sugar, Barley Malt Extract, Salt), Corn Syrup, High Fructose Corn Syrup, Semisweet Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla], Peanut Butter Flavored Chips (Sugar, Partially Hydrogenated Soybean And Cottonseed Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Dry Whey Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Artificial Flavor), Peanut Butter (Peanuts, Dextrose, Partially Hydrogenated Cottonseed Oil, Salt), Corn Syrup Solids, Glycerin, Less Than 2% Of: Sugar, Calcium Carbonate, Natural And Artificial Flavors, Molasses, Salt, Honey, Maple Syrup, Brown Sugar, Citric Acid, Bht (A Preservative).

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