Traditional Biltong Beef Air-dried Slices

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Brand Ayoba-yo

UPC Code 804879577782

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 package (57g)

package

Calories 180

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 80mg 27%

Sodium 701mg 30%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 31g 62%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Traditional Biltong Beef Air-dried Slices are 2% in carbs, 26% in fat, and 72% in protein.

carbs: 2%

fat: 26%

protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Biltong Beef Air-dried Slices is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Biltong Beef Air-dried Slices is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.