Beef Chili With Beans

🌶️

Brand Whole Foods 365

UPC Code 077958630429

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 1 cup (245g)

cup

Calories 250

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 44mg 15%

Sodium 691mg 30%

Total Carbohydrate 21g 8%

Dietary Fiber 8.1g 29%

Sugars 6g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef Chili With Beans are 32% in carbs, 44% in fat, and 24% in protein.

carbs: 32%

fat: 44%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Chili With Beans is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Chili With Beans is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Ground Beef Raised Without Antibiotics, Kidney Beans, Water, Onions, Poblano Peppers, Carrots, Contains 2% Or Less Of: Celery, Tomato Paste, Garlic, Chili Powder (Spices, Salt, Garlic Powder), Salt, Extra Virgin Olive Oil, Chipotle Base (Red Chili Peppers, Chipotle, Red Bell Peppers, Salt, Sugar), Nisin Preparation And Spices.