Lean Muscle Protein Powder, Chocolate

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Brand Muscle Milk

UPC Code 660726516294

Data Source USDA

Nutrition Facts

Package Weight 9.7 oz/275 g

Serving Sizes 1 packet (55g)

packet

Calories 240

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 120mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 4g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Lean Muscle Protein Powder, Chocolate are 25% in carbs, 34% in fat, and 41% in protein.

carbs: 25%

fat: 34%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Lean Muscle Protein Powder, Chocolate is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lean Muscle Protein Powder, Chocolate is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Calcium Sodium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate, Lactoferrin, L-glutamine, Taurine), Maltodextrin, Alkalized Cocoa Powder, Sunflower Oil, Soluble Corn Fiber, Canola Oil, Crystalline Fructose, Medium Chain Triglycerides, Natural And Artificial Flavors, Dicalcium Phosphate, Less Than 1% Of: Potassium Chloride, Inulin, Magnesium Oxide, Potassium Bicarbonate, Acesulfame Potassium, Soy Lecithin, Dl-alpha Tocopheryl Acetate, Ascorbic Acid, Sucralose, Ferrous Fumarate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, L-carnitine, Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin.