Marinara Sauce With Garden Vegetables
🥫
UPC Code
095815999083
Data Source
USDA
Package Weight
26 oz/397 g
Serving Sizes
0.5 cup (123g)
Calories
70
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Marinara Sauce With Garden Vegetables are
62% in carbs, 32% in fat, and 6% in protein.
carbs:
62%
fat:
32%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Marinara Sauce With Garden Vegetables is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marinara Sauce With Garden Vegetables is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crushed Tomatoes, Water, Tomato Paste, Fresh Green Pepper, Sugar, Vegetable Oil, Fresh Carrot, Fresh Celery, Garlic Flakes, Salt, Onion Flakes, Romano Cheese, Black Pepper, Dried Parsley, Dried Basil.
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