Chocolate Raisins

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Brand Good Livin'

UPC Code 812707020928

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 0.25 cup (38g)

cup

Calories 210

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 26g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Chocolate Raisins are 60% in carbs, 35% in fat, and 4% in protein.

carbs: 60%

fat: 35%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Raisins is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Raisins is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confection Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [Emulsifier], Vanilla), Raisins, Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [Emulsifier], Vanilla), Sugar, Corn Syrup, Gum Arabic. Confectioner's Glaze.