Kisses, Milk Chocolate With Almonds
🥜
UPC Code
034000139637
Data Source
USDA
Calories
210
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
10mg
3%
Sodium
25mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
19g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Kisses, Milk Chocolate With Almonds are
37% in carbs, 56% in fat, and 7% in protein.
carbs:
37%
fat:
56%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Kisses, Milk Chocolate With Almonds is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kisses, Milk Chocolate With Almonds is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate [Cane Sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (Soy); Natural Flavor]; Almonds; Sunflower Oil.
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