Saltie Public Food Database

Macadamia Sea Salt Bars

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UPC Code 856769006223
Data Source USDA

Nutrition Facts

Package Weight 20.3 oz/576 g
Serving Sizes 1 bar (48g)
bar
Calories 200
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 135mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 9g 32%
Sugars 2g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Macadamia Sea Salt Bars are 24% in carbs, 51% in fat, and 24% in protein.

carbs: 24%
fat: 51%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Macadamia Sea Salt Bars is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macadamia Sea Salt Bars is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soluble Tapioca Fiber, Bovine Collagen Peptides, Almond Butter, Macadamia Nuts, Cashews, Organic Pumpkin Seeds, Egg Whites, Honey, Blanched Almond Meal, Water, Eggs, Natural Flavors (Contains Coconut), Sea Salt, Vanilla Extract, Sunflower Lecithin, Organic Rosemary Extract, Organic Monk Fruit Extract

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