Ice Cream, Mocha Swirl

🍦

Brand Turkey Hill

UPC Code 020735112588

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L

Serving Sizes 0.5 cup (70g)

cup

Calories 190

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 75mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Mocha Swirl are 42% in carbs, 52% in fat, and 6% in protein.

carbs: 42%

fat: 52%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Mocha Swirl is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Mocha Swirl is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Nonfat Milk, Sugar, Chocolate Cookie Swirl [Soybean Oil, Sugar, Chocolate Cookies (Wheat Flour, Sugar, Palm Oil, Cocoa, Salt, Baking Soda, Natural Flavor, Soy Lecithin), Cocoa, Corn Starch, Salt, Soy Lecithin, Natural Flavor], Cocoa, Coffee.