Taco Inspired Hummus With Pico De Gallo, Taco Inspired With Pico De Gallo
🌮
UPC Code
040822343671
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
2 tbsp (28g)
Calories
70
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Taco Inspired Hummus With Pico De Gallo, Taco Inspired With Pico De Gallo are
27% in carbs, 62% in fat, and 11% in protein.
carbs:
27%
fat:
62%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Taco Inspired Hummus With Pico De Gallo, Taco Inspired With Pico De Gallo is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Taco Inspired Hummus With Pico De Gallo, Taco Inspired With Pico De Gallo is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Chickpeas (Water, Chickpeas), Water, Tahini (Ground Sesame), Soybean Oil, Red And Green Bell Peppers, Tomato, Tomato Powder, Salt, Garlic, Spices, Onion, Citric Acid, Paprika, Lime Juice Concentrate, Sugar, Onion Powder, Potassium Sorbate To Maintain Freshness, Parsley, Natural Flavors.
Other Foods