Ice Cream Bars, Coconut
🥥
UPC Code
020735160541
Data Source
USDA
Package Weight
9.12 fl oz/270 mL
Serving Sizes
1 bar (69g)
Calories
260
Total Fat
18g
23%
Saturated Fat
11g
55%
Cholesterol
15mg
5%
Sodium
10mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Ice Cream Bars, Coconut are
33% in carbs, 63% in fat, and 5% in protein.
carbs:
33%
fat:
63%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream Bars, Coconut is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream Bars, Coconut is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Ice Cream (Skim Milk, Butter, Sugar, Coconut Paste [Sugar, Water, Coconut Powder, Citric Acid, Natural And Artificial Flavor, Locust Bean Gum], Corn Syrup, Mono- And Diglycerides, Guar Gum, Carrageenan, Sodium Alginate, Locust Bean Gum, Natural And Artificial Flavor), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Anhydrous Milk Fat, Soy Lecithin, Polyglycerol Polyricinoleate [Emulsifier], Artificial Flavor), Chocolate Coconut Sauce (Sugar, Sunflower Oil, Coconut, Cocoa Powder, Ground Hazelnut, Skim Milk Powder, Soy Lecithin, Natural And Artificial Flavor), Coconut.
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