Saltie Public Food Database

100% Organic Puttanesca Sauce

🥫
Brand Bioitalia
UPC Code 661475005046
Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/350 g
Serving Sizes 0.5 cup (120g)
cup
Calories 70
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 690mg 30%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of 100% Organic Puttanesca Sauce are 31% in carbs, 53% in fat, and 16% in protein.

carbs: 31%
fat: 53%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Organic Puttanesca Sauce is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Organic Puttanesca Sauce is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chopped Tomatoes* (76,5%), Strained Tomatoes* (9,9%), Olives* (6%), Extra Virgin Olive Oil*, Capers* (3%), Sea Salt, Onion*, Parsley*, Garlic*, Chili Pepper*.

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