Bologna & American On White

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Brand Renaissance Food Group

UPC Code 826766142392

Data Source USDA

Nutrition Facts

Package Weight 4.25 oz/120 g

Serving Sizes 1 container (120g)

container

Calories 370

Total Fat 22g 28%

Saturated Fat 9g 45%

Cholesterol 40mg 13%

Sodium 1210mg 53%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 5g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Bologna & American On White are 32% in carbs, 52% in fat, and 16% in protein.

carbs: 32%

fat: 52%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Bologna & American On White is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bologna & American On White is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Beef Bologna (Beef, Water, Corn Syrup, Dextrose, Contains 2% Or Less Of Salt, Autolyzed Yeast, Spice, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Vitamin C (Ascorbic Acid), Flavorings, Garlic Powder, Sodium Nitrite), White Bread (Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Soybean Oil, Salt, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Calcium Peroxide, Soy Lecithin, Enzymes, Calcium Carbonate, Ammonium Sulfate, Calcium Propionate [To Preserve Freshness]), American Cheese (American Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Annatto And B-apo-8'-carotenal [For Color]).