Creamy Four Cheese Flavor Rice, Vermicelli And Four Creamy Cheeses

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Brand Rice-a-roni

UPC Code 015300200029

Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g

Serving Sizes 1 cup (64g)

cup

Calories 240

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 678mg 29%

Total Carbohydrate 43g 16%

Dietary Fiber 1g 4%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creamy Four Cheese Flavor Rice, Vermicelli And Four Creamy Cheeses are 69% in carbs, 22% in fat, and 10% in protein.

carbs: 69%

fat: 22%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Four Cheese Flavor Rice, Vermicelli And Four Creamy Cheeses is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Four Cheese Flavor Rice, Vermicelli And Four Creamy Cheeses is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Wheat Flour, Palm Oil, Maltodextrin, Whey, Salt, Nonfat Dry Milk, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Corn Syrup Solids, Canola Oil, Natural Flavor, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Onions, Modified Corn Starch, Monosodium Glutamate, Cheddar And Romano Cheeses (Milk, Cultures, Salt, Enzymes), Cream, Sugar, Mono And Diglycerides, Annato (Color), Niacinamide, Ferric Orthophosphate, Yeast Extract, Autolyzed Yeast Extract, Buttermilk Powder, Thiamine Mononitrate, Blue Cheese (Milk, Cultures, Salt, Enzymes), Soy Sauce (Soybean, Wheat, Salt), Folic Acid, Soy Lecithin, Ferrous Sulfate, Riboflavin.