Long Grain & Wild Rice Tender Long Grain & Wild Rice With Herbs
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UPC Code
015300430112
Data Source
USDA
Package Weight
4.2 oz/119 g
Serving Sizes
2 oz (56g)
Calories
190
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
762mg
33%
Total Carbohydrate
43g
16%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Long Grain & Wild Rice Tender Long Grain & Wild Rice With Herbs are
88% in carbs, 2% in fat, and 10% in protein.
carbs:
88%
fat:
2%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Long Grain & Wild Rice Tender Long Grain & Wild Rice With Herbs is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Long Grain & Wild Rice Tender Long Grain & Wild Rice With Herbs is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Wild Rice, Salt, Autolyzed Yeast Extract, Spices, Onions, Lactic Acid, Garlic, Turmeric (Color), Soy Sauce (Soybeans, Wheat, Salt), Natural Flavors.
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