Mini Muffins, Blueberry

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Brand Hostess

UPC Code 888109130299

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 package (46g)

package

Calories 150

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 130mg 6%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Mini Muffins, Blueberry are 57% in carbs, 35% in fat, and 8% in protein.

carbs: 57%

fat: 35%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Blueberry is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Blueberry is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Wheat Flour, Eggs, Wild Blueberries, Fructose, Soybean Oil, Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Egg Whites. Contains 2% Or Less: Modified Corn Starch, Glycerin, Soy Lecithin, Whey, Monoglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Mono And Diglycerides, Wheat Gluten, Salt, Baking Soda, Sodium Aluminum Phosphate, Sorbitan Monostearate, Calcium Acetate, Nonfat Dry Milk, Sorbic Acid (To Retain Freshness), Guar Gum, Xanthan Gum, Corn Starch, Natural And Artificial Flavor, Soy Flour.