Crisps N' Twists Snack Mix

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Brand Chicago American

UPC Code 620811912073

Data Source USDA

Nutrition Facts

Serving Sizes 0.667 cup (28g)

cup

Calories 130

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Crisps N' Twists Snack Mix are 60% in carbs, 31% in fat, and 9% in protein.

carbs: 60%

fat: 31%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Crisps N' Twists Snack Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crisps N' Twists Snack Mix is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour, Hydrogenated Soybean Oil With Bht, Salt, Rye Flour, Sugar, Corn Syrup, Yeast, Worcestershire Sauce Powder (Corn Maltodextrin, Molasses, Vinegar, Corn Syrup, Salt, Caramel Colour, Garlic, Sugar, Spices, Tamarind, Natural Flavour), Autolyzed Yeast Extract, Dextrose, Spice, Garlic Powder, Onion Powder, Caramel Colour, Sodium Bicarbonate, Disodium Inosinate, Disodium Guanylate, Garlic Oil, Barley Malt Syrup, Caraway Seed, Fumaric Acid, Sodium Diacetate.