Saltie Public Food Database

Smoked Wild Alaskan Coho Salmon

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UPC Code 023384143361
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 2 oz (56g)
oz
Calories 70
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 599mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Smoked Wild Alaskan Coho Salmon are 0% in carbs, 19% in fat, and 81% in protein.

carbs: 0%
fat: 19%
protein: 81%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Wild Alaskan Coho Salmon is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Wild Alaskan Coho Salmon is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coho Salmon, Salt, Natural Green Tea Extract, Celery Extract, And Natural Hardwood Smoke.

Also by Blue Hill Bay

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