Baked Wheat Cracker With Chocolate

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Brand Meiji

UPC Code 074410658809

Data Source USDA

Nutrition Facts

Package Weight 2.46 oz/70 g

Serving Sizes 0.33 package (23.3g)

package

Calories 130

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 10mg 3%

Sodium 50mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 package of Baked Wheat Cracker With Chocolate are 39% in carbs, 55% in fat, and 6% in protein.

carbs: 39%

fat: 55%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Wheat Cracker With Chocolate is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Wheat Cracker With Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat, Whole Milk Powder, Cacao Mass, Shortening (Palm Oil), Egg, Vegetable Oil (Palm, Sunflower, Shea Nut, Illipe Butter, Sal Butter), Cocoa Butter,egg White, Margarine(Water, Salt, Skim Milk Powder, Palm Oil), Almond Paste, Emulsifier (Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Sorbitan Monostearate), Lactose, Skim Milk Powder, Salt, Cream Powder, Malt Extract, Sodium Bicarbonate, Aluminium Potassium Sulfate, Calcium Phosphate, Potassium Acid Tartrate, Dicalcium Phosphate, Artificial Flavor, Tocopherols, B-carotene As Coloring.