Fruit Punch
🍽
UPC Code
071854004001
Data Source
USDA
Package Weight
144 fl oz/4.26 L
Serving Sizes
12 oz (355ml)
Calories
121
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
29g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 oz of Fruit Punch are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Punch is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Punch is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate (As A Preservative), Natural And Artificial Flavor, Gum Arabic, Red 40, Ascorbic Acid, Caramel Color, Glycerol Ester Of Gum Rosin, Acesulfame Potassium, Sucralose, Brominated Vegetable Oil, Niacinamide (Vitamin B3), Yellow 6, Cyanocobalamin (Vitamin B12), And Pyridoxine Hcl (Vitamin B6).
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