Light Ice Cream, Mint Chocolate Chip

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Brand Kemps

UPC Code 041483037527

Data Source USDA

Nutrition Facts

Package Weight 1.75 Quart/1.65 L

Serving Sizes 0.5 cup (65g)

cup

Calories 120

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 60mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Light Ice Cream, Mint Chocolate Chip are 60% in carbs, 30% in fat, and 10% in protein.

carbs: 60%

fat: 30%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Light Ice Cream, Mint Chocolate Chip is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Ice Cream, Mint Chocolate Chip is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Cream, Sweet Cream, Buttermilk, Corn Syrup, Chocolate Flavored Chips (Sugar, Coconut Oil, Cocoa Processed With Alkali, Whey, Nonfat Milk, Soy Lecithin, Salt, Natural Flavor), Whey, Natural Flavor, Mono And Diglycerides, Artificial Color (Yellow 5, Blue 1), Guar Gum, Calcium Sulfate, Polysorbate 80, Locust Bean Gum, Carrageenan, Vitamin A Palmitate.