Saltie Public Food Database

Mint Chocolate Chip Mint Ice Cream With Chocolaty Chips Between Chocolate Wafers Ice Cream Sandwiches

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Brand Kemps
UPC Code 041483023728
Data Source USDA

Nutrition Facts

Package Weight 42 fl oz/1.24 L
Serving Sizes 1 sandwich (60g)
sandwich
Calories 170
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 135mg 6%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Mint Chocolate Chip Mint Ice Cream With Chocolaty Chips Between Chocolate Wafers Ice Cream Sandwiches are 64% in carbs, 31% in fat, and 5% in protein.

carbs: 64%
fat: 31%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Chip Mint Ice Cream With Chocolaty Chips Between Chocolate Wafers Ice Cream Sandwiches is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Chip Mint Ice Cream With Chocolaty Chips Between Chocolate Wafers Ice Cream Sandwiches is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Chocolaty Chips (Sugar, Hydrogenated Vegetable Oil [Palm Kernel, Coconut, Palm], Cocoa Processed With Alkali, Dextrose, Cocoa Powder, Whey Powder, Soy Lecithin, Artificial Flavor), Sugar, Corn Syrup, Whey, High Fructose Corn Syrup, Natural Flavor, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Polysorbate 80, Carrageenan, Yellow 5, Blue 1. Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin.

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