Saltie Public Food Database

Organic Baby Spring Mix

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Brand Raley's
UPC Code 046567718804
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 3 oz (85g)
oz
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Organic Baby Spring Mix are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%
fat: 0%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Baby Spring Mix is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Baby Spring Mix is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Baby Lettuces (Red & Green Romaine, Red & Green Oak Leaf, Red Leaf, Lollo Rosa, Tango), Organic Mizuna, Organic Red & Green Chard, Organic Baby Spinach, Organic Arugula, Organic Radicchio.

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