Organic Traditional Flour Tortillas, Flour

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Brand Raley's

UPC Code 046567681788

Data Source USDA

Nutrition Facts

Package Weight 7.6 oz/216 g

Serving Sizes 1 tortilla (36g)

tortilla

Calories 100

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Organic Traditional Flour Tortillas, Flour are 68% in carbs, 21% in fat, and 11% in protein.

carbs: 68%

fat: 21%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Traditional Flour Tortillas, Flour is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Traditional Flour Tortillas, Flour is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Water, Organic Palm Fruit Oil, Contains 2% Or Less Of Each Of: Cream Of Tartar, De-oiled Sunflower Lecithin, Non-aluminum Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Organic Apple Cider Vinegar, Organic Guar Gum, Organic Honey, Sea Salt, Natural Flavor (Cultured Wheat Flour), Organic Vinegar.