Greek Yogurt Dip, Artichoke, Parmesan
🥛
UPC Code
817719010226
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 oz (28g)
Calories
40
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
110mg
5%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Greek Yogurt Dip, Artichoke, Parmesan are
19% in carbs, 63% in fat, and 19% in protein.
carbs:
19%
fat:
63%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Yogurt Dip, Artichoke, Parmesan is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Yogurt Dip, Artichoke, Parmesan is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Greek Yogurt (Pasteurized Milk, Cultures), Artichokes Hearts (Hearts Of Artichokes, Water, Salt, Citric Acid), Olive Oil, Parmesan Cheese (Pasteurized Milk, Cultures, Salt), Cultured Dextrose* (To Preserve Freshness), Natural Flavorings, Garlic, Salt, Black, Pepper, Onion, Guar Gum, Dill, Spices
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