Buttermilk Ranch Dip
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UPC Code
817719011476
Data Source
USDA
Package Weight
8 OZ/227 g
Serving Size
28g
Calories
100
Total Fat
9g
12%
Saturated Fat
0.5g
3%
Cholesterol
20mg
7%
Sodium
170mg
7%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Buttermilk Ranch Dip are
9% in carbs, 87% in fat, and 4% in protein.
carbs:
9%
fat:
87%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Buttermilk Ranch Dip is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Buttermilk Ranch Dip is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sour Cream (Cultured Cream), Mayonnaise (Expeller Pressed Canola Oil, Egg Yolk, Water, Honey, Distilled Vinegar, Whole Eggs, Salt, Spice, Lemon Juice Concentrate), Water, Onions, Dill, Garlic, Lemon Juice, Sugar, Buttermilk Powder (Cultured Buttermilk (Skim Milk, Lactic Acid, Cultures), Salt, Corn Starch, Vinegar, Black Pepper, Parsley, Natural Citrus Extract (As Natural Preservative), Lactic Acid, Xanthan Gum.
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