Choc Chip Chewy Granola Bars
🍽
UPC Code
064042103631
Data Source
USDA
Package Weight
8.4 OZ/240 g
Serving Size
24g
Calories
100
Total Fat
2.5g
3%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 24 g of Choc Chip Chewy Granola Bars are
73% in carbs, 23% in fat, and 4% in protein.
carbs:
73%
fat:
23%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Choc Chip Chewy Granola Bars is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Choc Chip Chewy Granola Bars is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Granola (Whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil [Canola Oil, Ascorbic Acid-a Preservative, Rosemary Extract], Molasses, Honey, Salt, Soy Lecithin), Corn Syrup, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Salt), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Dried Unsweetened Coconut, Canola Oil (Canola Oil, Ascorbic Acid-a Preservative, Rosemary Extract), Fructose, Honey, Molasses, Salt, Whey Powder, Natural Flavor.
Other Foods