Energy Blend Trail Mixes

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Brand Nature's Eats

UPC Code 832112003989

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 11g 4%

Dietary Fiber 3g 11%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Energy Blend Trail Mixes are 31% in carbs, 50% in fat, and 19% in protein.

carbs: 31%

fat: 50%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Energy Blend Trail Mixes is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Energy Blend Trail Mixes is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Salted Soybeans (Soybeans, Vegetable Oil (Cottonseed Oil And/or Sunflower Oil), Salt), Cranberries (Cranberries, Sugar, And Sunflower Oil), Roasted Unsalted Pumpkin Seeds (Pumpkin Seeds, Oil (Peanut, Cottonseed And/or Canola)), Almonds.