Progresso Light Broccoli Cheese Soup

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Brand General Mills Sales Inc.

UPC Code 00041196101935

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (242g)

cup

Calories 121

Total Fat 6g 8%

Saturated Fat 2.5g 12%

Cholesterol 10mg 3%

Sodium 760mg 33%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Light Broccoli Cheese Soup are 37% in carbs, 46% in fat, and 17% in protein.

carbs: 37%

fat: 46%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Light Broccoli Cheese Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Light Broccoli Cheese Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Broccoli, Modified Food Starch, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes)*, Soybean Oil. Contains Less Than 1% Of: Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cheese Cultures), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes)*, Soy Protein Concentrate, Sodium Phosphate, Natural Flavor, Whey, Buttermilk, Garlic Powder, Whey Protein Concentrate, Whey*, Onion Powder, Citric Acid, Chicken Fat, Datem, Maltodextrin, Spice, Cream*, Egg Yolk, Color (Annatto Extract, Paprika Extract), Nonfat Milk*, Yeast Extract, Sorbic Acid (Preservative).*Dried