Saltie Public Food Database

Two-bite Chocolate Cupcakes

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UPC Code 770981000879
Data Source USDA

Nutrition Facts

Serving Sizes 3 cupcakes (75g)
cupcakes
Calories 310
Total Fat 15g 19%
Saturated Fat 4.5g 23%
Cholesterol 30mg 10%
Sodium 230mg 10%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 32g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Two-bite Chocolate Cupcakes are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Two-bite Chocolate Cupcakes is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Two-bite Chocolate Cupcakes is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg, Soybean Oil, Cocoa Powder (Processed With Alkali), Modified Milk Ingredients, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Wheat Starch, Sunflower Oil, Salt, Rice Flour, Polyglycerol Ester Of Fatty Acids. Icing: Icing Sugar, Shortening (Canola, Palm, Modified Palm And Palm Kernel Powder (Processed With Alkali), Butter (Cream, Salt), Skim Milk Powder, Mono And Diglycerides, Natural Flavor, Salt, Polysorbate 60.

Also by Whole Foods Market

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