Spinach & Garlic With Asiago Chicken Sausage

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Brand Wegmans

UPC Code 07789032342

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 57g

Calories 70

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 40mg 13%

Sodium 440mg 19%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Spinach & Garlic With Asiago Chicken Sausage are 6% in carbs, 34% in fat, and 60% in protein.

carbs: 6%

fat: 34%

protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Garlic With Asiago Chicken Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Garlic With Asiago Chicken Sausage is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Skinless Chicken, Organic Spinach, Water, Organic Asiago Cheese Cultured Organic Pasteurized Milk, Salt, Enzymes), Organic Garlic, Sea Salt, Organic Fennel Seed, Organic Black Pepper.