Saltie Public Food Database

Meat Lasagna Layers Of Creamy Ricotta & Mozzarella Cheese With Hearty Meat Sauce

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Brand Wegmans
UPC Code 077890375679
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Size 283g
g
Calories 439
Total Fat 21g 27%
Saturated Fat 9g 45%
Cholesterol 65mg 22%
Sodium 1110mg 48%
Total Carbohydrate 41g 15%
Dietary Fiber 3.1g 11%
Sugars 10g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 283 g of Meat Lasagna Layers Of Creamy Ricotta & Mozzarella Cheese With Hearty Meat Sauce are 37% in carbs, 43% in fat, and 20% in protein.

carbs: 37%
fat: 43%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Meat Lasagna Layers Of Creamy Ricotta & Mozzarella Cheese With Hearty Meat Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meat Lasagna Layers Of Creamy Ricotta & Mozzarella Cheese With Hearty Meat Sauce is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Paste, Enriched Semolina Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Ground Beef, Cooked Italian Sausage (Pork Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavorings, Sugar), Onion, Chablis Cooking Wine (Chablis Wine, Salt), Salt, Whole Egg, Olive Pomace Oil, Crushed Garlic, Com Syrup Solids, Modified Com Starch, Dried Whey, Dried Orange Pulp, Spies, Beef Flavor (Roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil And Paprika), Basil.

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