Saltie Public Food Database

Loaded Potato Skins, Cheddar Cheese & Bacon

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UPC Code 078742261454
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 2 pieces (91g)
pieces
Calories 260
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 520mg 23%
Total Carbohydrate 27g 10%
Dietary Fiber 5g 18%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Loaded Potato Skins, Cheddar Cheese & Bacon are 41% in carbs, 41% in fat, and 18% in protein.

carbs: 41%
fat: 41%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Potato Skins, Cheddar Cheese & Bacon is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Potato Skins, Cheddar Cheese & Bacon is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Skins, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [Color]), Cooked Bacon (Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Also Contain Sodium Phosphate, Sugar, Smoke Flavoring, Potassium Chloride, Dextrose, Honey, Potassium Lactate, Sodium Diacetate, Flavoring, Brown Sugar, Dehydrated Pork Broth), Soybean Oil, Contains 2% Or Less Of Each Of The Following: Dehydrated Onions, Dehydrated Garlic, Iodized Salt (Salt, Potassium Iodide), Spice.

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