Saltie Public Food Database

Chunk Chicken Breast

🍽
UPC Code 078742196190
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Sizes 1/4 cup (53g)
cup
Calories 50
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 230mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Chunk Chicken Breast are 0% in carbs, 16% in fat, and 84% in protein.

carbs: 0%
fat: 16%
protein: 84%

Carbs to Weight Ratio

The carbs to weight ratio of Chunk Chicken Breast is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunk Chicken Breast is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Meat, Water, Salt.

Also by Member's Mark

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