Saltie Public Food Database

New York Style Potato Salad, Potato

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UPC Code 071117193244
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg
Serving Sizes 1/2 cup (140g)
cup
Calories 239
Total Fat 14g 18%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 350mg 15%
Total Carbohydrate 25.1g 9%
Dietary Fiber 2.9g 11%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of New York Style Potato Salad, Potato are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of New York Style Potato Salad, Potato is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New York Style Potato Salad, Potato is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Apple Cider Vinegar, Sugar, Onion, Salt, Soybean Oil, Modified Corn Starch, Black Pepper, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Xanthan Gum, Citric Acid.

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