This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Romaine And Iceberg Lettuces, Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [Salt, Sugar, Artificial Chicken Flavor {With Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Carrot Ginger Miso Dressing (Carrot Puree, Vegetable Oil [Soybean And/or Canola Oil], Sugar, Sesame Oil, Water, Rice Wine Vinegar, Soy Sauce [Water, Soybeans, Wheat, Salt], White Miso Paste [Water, Rice, Organic Soybeans, Salt, Koji Starter {Aspergillus Oryzae}], Shallot, Ginger, Natural Flavors, Salt, Garlic, Sesame Seed, Spice, Xanthan Gum, Onion Powder, Beta Carotene [Artificial Color]), Wonton Strips (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Soybean And/or Cottonseed], Water, Eggs, Contains 2% Or Less Of: Salt, Sodium Benzoate [A Preservative], Enzyme, Annatto And Turmeric [For Color], Corn Starch), Celery, Carrots, Red Cabbage.